Weigh In record (no journal entry) for 07 March 2021
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 21.97g | Prot: 53.26g | Carbs: 78.55g.
Breakfast: Gut & Günstig Mozzarella Leicht, Meine Käsetheke Frischkäse-Fass Joghurt, Tomaten, Bäcker Dries Meisterkruste. Lunch: Rote Paprika, Gurke (mit Schale), Tomatenmark, Gekochtes Ei. Dinner: GutBio Frische Fettarme Land Milch, Kräutertee, Vegan Protein Cookie Dough, Peanut Butter Creamy, GutBio Frische Fettarme Land Milch, Banane. Snacks/Other: Meßmer Rooibos Wildkirsche, Ritter Sport Joghurt. more...
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Losing 2.1 kg a Week
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nanakr64's Weight History
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