Weigh In record (no journal entry) for 27 November 2013
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76.2 kg
Lost so far: 11.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2013:
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471 kcal
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Fat: 12.31g | Prot: 38.65g | Carbs: 48.26g.
Breakfast: Sultana Naturel, Vondelmolen Peperkoek met Honing. Lunch: Gemengde Sla, Kippenvlees (Geroosterd, Gebraden, Gekookt). more...
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Gaining 1.6 kg a Week
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Kroellie's Weight History
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