Weigh In record (no journal entry) for 07 March 2021
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84 kg
Lost so far: 8.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 91.40g | Prot: 65.54g | Carbs: 93.94g.
Breakfast: Mozzarella, Sauce Pesto, Laitue Roquette, Carrefour Bio Saumon Fumé, Harry's Pain de Mie 100% Mie. Lunch: Puget Huile d'olive Vierge Extra Bio, Lidl Bûche de Chèvre, Les Croisés Grana Padano, Laitue Roquette, Sauce Pesto, Lidl Gnocchi à Poêler. Dinner: Tarte au Thon. more...
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2170 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chimo_tn's Weight History
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