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Jetzt das Gewicht halten.
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46 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 52.71g | Prot: 31.46g | Carbs: 157.89g.
Breakfast: SchapfenMühle Haferflocken Kernig, BioBio Knusper Schoko Amaranth Müsli, Banane, SAMENMISCHUNG, PORRIDGE KLASSISCH. Lunch: Erntesegen Hefeflocken , Mayonnaise (Cholesterinfrei), Gurke (Geschält), Combi Gemischter Salat, Olivenöl, Bulgur (Gekocht), Edeka Knollensellerie. Snacks/Other: Raffaello Raffaello, 001 GOLDENE MILCH. more...
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Losing 1.4 kg a Week
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kasimtja's Weight History
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