Weigh In record (no journal entry) for 07 March 2021
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65 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 17.12g | Prot: 124.75g | Carbs: 1.57g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Yema de Huevo, Clara de Huevo. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.4 kg a Week
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Javierbd's Weight History
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