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收假時總是⬆️⬆️⬆️
體重 62.8
BMI 23.1
體脂肪 28.7
肌肉量 42
推估骨骼量 2.8
內臟脂肪 6.0
基礎代謝 1301
體內年齡 44
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62.8 kg
Lost so far: 13.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 36.00g | Prot: 28.00g | Carbs: 78.00g.
Dinner: 麥當勞 (McDonald's) 麥克雞塊(2塊), 麥當勞 (McDonald's) 麥香雞, 麥當勞 (McDonald's) 薯條(小). more...
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Gaining 4.2 kg a Week
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