Weigh In record (no journal entry) for 08 March 2021
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 62.07g | Prot: 61.24g | Carbs: 94.50g.
Breakfast: Nestle Nestum (Susu+Coklat). Lunch: Terong Balado, Ayam Geprek, Nasi Putih. Dinner: Tumis Kangkung, Ayam Geprek, Cumi Goreng. more...
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Losing 0.4 kg a Week
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cornellya's Weight History
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