Weigh In record (no journal entry) for 08 March 2021
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69.2 kg
Lost so far: 23.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 20.30g | Prot: 75.44g | Carbs: 129.45g.
Breakfast: Pisang, Buah Naga. Lunch: Cabai Merah atau Rawit, Kemangi, Nasi Putih, Dada Ayam. Dinner: Kemangi, Dada Ayam, Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: ABC Terasi, Tomat Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang, Buah Naga. more...
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Losing 0.6 kg a Week
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meegawaty's Weight History
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