Weigh In record (no journal entry) for 24 January 2011
|
117.9 kg
Lost so far: 4.1 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 January 2011:
|
2129 kcal
|
Fat: 67.96g | Prot: 113.84g | Carbs: 254.16g.
Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Steamed Rice, egg roll, teriyaki chicken. Dinner: egg noodles, pulled pork. Snacks/Other: nutter butter. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
posterchild66's Weight History
|