Weigh In record (no journal entry) for 08 March 2021
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 26.91g | Prot: 66.26g | Carbs: 145.91g.
Breakfast: Roma Biskuit Sari Gandum, Gula Pasir, Good Day Chococinno. Lunch: Bakso Daging Babi, Tahu, Kecambah, Nasi Putih. Dinner: Nasi Putih, Bakso Daging Babi, Kem Chicks Sayur Toge, Tahu. Snacks/Other: Pisang, Bengkoang, Pangsit Polos. more...
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Losing 0.4 kg a Week
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theresia suryanti's Weight History
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