Weigh In record (no journal entry) for 08 March 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 33.74g | Prot: 84.87g | Carbs: 125.30g.
Breakfast: Nasi Goreng. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Garuda Kacang Telur. more...
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Losing 0.7 kg a Week
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Afifahnru's Weight History
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