DWI MARVIA NINGSIH's Journal, 08 Mar 21

Weigh In record (no journal entry) for 08 March 2021
59 kg Lost so far: 21 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2021:
935 kcal Fat: 48.56g | Prot: 36.11g | Carbs: 90.59g.   Breakfast: Kerupuk Udang, Tahu Goreng. Lunch: Anlene Total, Jawara Saus Sambal, SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. more...
Gaining 0.6 kg a Week

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DWI MARVIA NINGSIH's Weight History


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