Weigh In record (no journal entry) for 08 March 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 35.12g | Prot: 51.10g | Carbs: 148.60g.
Breakfast: Tropicana Slim Sweetener Classic, Singkong Rebus. Lunch: Sambal Goreng, Tempe Goreng Tepung, Bango Kecap Manis, Ikan Panggang, Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Kentang Goreng, Tahu Isi, Roma Wafello Choco Blast. more...
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Losing 0.3 kg a Week
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karlina al kohler's Weight History
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