Dewisukma61's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020

60.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

1092 kcal

Fat: 34.13g | Prot: 27.19g | Carbs: 167.16g. Breakfast: Indomie Mi Goreng. Dinner: Nasi Putih, Sayur Asem, Tahu Bacem. more...

1867 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Dewisukma61's Weight History