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Dewisukma61
Journal
03 Apr 20
Dewisukma61's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
60.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1092 kcal
Fat: 34.13g | Prot: 27.19g | Carbs: 167.16g.
Breakfast:
Indomie Mi Goreng.
Dinner:
Nasi Putih, Sayur Asem, Tahu Bacem.
more...
1867 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Dewisukma61's Weight History
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