Weigh In record (no journal entry) for 08 March 2021
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55 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 37.51g | Prot: 25.35g | Carbs: 144.92g.
Breakfast: Susu Kedelai. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Perkedel Kentang, Nasi Putih Instan. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Jagung, Perkedel Jagung, Rambutan. Snacks/Other: My Roti Roti Isi Krim Susu, Madurasa Madu. more...
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Gaining 2.8 kg a Week
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vara rahma's Weight History
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