Weigh In record (no journal entry) for 08 March 2021
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 42.34g | Prot: 49.05g | Carbs: 184.98g.
Breakfast: Gorilla Энергетический Напиток, Банан, Мёд, Сарафаново Молоко 3,2%. Lunch: Хлебный Спас Печенье Имбирное. Dinner: Bosca Rose, Салат Крабовый, Herbalife Батончик Формула 1 Экспресс. more...
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Losing 0.8 kg a Week
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