Weigh In record (no journal entry) for 08 March 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 73.94g | Prot: 44.49g | Carbs: 129.10g.
Breakfast: Domatesler, Lor Peyniri, Haşlanmış Yumurta. Lunch: Fıstıklı Baklava. Dinner: Birşah Sade Kefir, Pilav Üstü Kuru Fasulye, Ev Yapımı Yoğurt, Patates Yemeği, Bulgur Pilavı. Snacks/Other: Sprite Sprite, Simbat Dakota Çekirdek, Lay's Klasik, Lay's Fırından , Çerezya Tuzlu Fıstık, Elma Muz, Badem. more...
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2002 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dilann92's Weight History
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