Weigh In record (no journal entry) for 08 March 2021
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111.4 kg
Lost so far: 7.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 52.29g | Prot: 70.62g | Carbs: 33.46g.
Elevenses: Izgara Köfte, Latte Kahve. Lunch: Bahçıvan Light Süzme Peynir. more...
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Losing 11.2 kg a Week
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