Weigh In record (no journal entry) for 08 March 2021
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57.9 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 44.27g | Prot: 39.99g | Carbs: 65.16g.
Lunch: Sütaş Yarım Yağlı Süt , Ceviz, Eti Lifalif Yulaf Ezmesi. Dinner: Hünkar Beğendi, Bulgur (Pişmiş). more...
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Losing 0.6 kg a Week
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