Weigh In record (no journal entry) for 08 March 2021
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114.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 29.56g | Prot: 39.02g | Carbs: 184.58g.
Breakfast: Gurke (mit Schale), Tomaten, Dulano Gemüse in Aspik, Butter, Vollkornbrot. Lunch: K-Classic Bandnudeln, Olivenöl, Champignons, Edeka Rucola, Rote Tomaten. Snacks/Other: Gala Äpfel. more...
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Losing 2.1 kg a Week
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schulzhans's Weight History
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