Weigh In record (no journal entry) for 08 March 2021
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74.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 73.85g | Prot: 85.28g | Carbs: 182.20g.
Breakfast: Conserva di Marmellata, Coop Fette Biscottate Integrali. Lunch: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Pane Integrale, Insalata Mista, Carne di Coniglio. Dinner: Alpen Speck, Kiwi, Pane Integrale, Frittata di Uova, Insalata Mista, Minestrone Tradizione, Olio Extra Vergine di Oliva. Snacks/Other: Croissant alla Marmellata. more...
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Losing 0.9 kg a Week
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Daniele 98's Weight History
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