Weigh In record (no journal entry) for 08 March 2021
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 50.51g | Prot: 52.22g | Carbs: 146.64g.
Lunch: Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Nasi Putih, Telur Rebus, So Nice Sosis Ayam, GaGa Mie Kuah Jalapeno. Snacks/Other: McDonald's Beef Burger, Jus Jeruk Peras Segar. more...
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Gaining 0.2 kg a Week
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diahramadhani's Weight History
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