Weigh In record (no journal entry) for 08 March 2021
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59 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 55.80g | Prot: 91.77g | Carbs: 82.64g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Myprotein Impact Whey Protein. Lunch: Bonduelle Soia Edamame, Valfrutta Farro al Vapore, Salmone Fresco, Avocado. Dinner: Olio Extra Vergine di Oliva, Mulino Bianco Gran Bauletto Rustico, Zucchine Cotte, Carne di Petto di Tacchino. Snacks/Other: Belbake Nocciole Sgusciate, Banana. more...
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Gaining 0.1 kg a Week
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francescaterry1's Weight History
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