Weigh In record (no journal entry) for 08 March 2021
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51 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 31.26g | Prot: 43.07g | Carbs: 108.75g.
Breakfast: Honey . Dinner: White Rice, McDonald's Fried Chicken (Thigh), Coconut Meat, Coconut Water, You C1000 Orange Water, Tropicana Slim Extra Virgin Olive Oil, Sweet Potato (Without Skin, Cooked, Boiled), Papaya, Boiled Egg. more...
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Losing 0.5 kg a Week
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Ming Qiao's Weight History
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