Weigh In record (no journal entry) for 08 March 2021
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64.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 65.17g | Prot: 79.83g | Carbs: 26.15g.
Breakfast: Whey Protein, Mãe Terra Chia Semente, Zona Cerealista Eritritol, Zona Cerealista Eritritol, Jaguacy Avocado, Ducoco Leite de Coco, Ducoco Leite de Coco, Ducoco Leite de Coco, Leite de Coco Caseiro, Água com Limão. Lunch: Alface Rúcula, Tirolez Queijo tipo Gorgonzola, Brasil Frutt Nozes, Qualitá Tomate Cereja, Nestlé Requeijão Light, Philadelphia Cream Cheese Light, Camarão no Forno ou Grelhado, Camarão no Forno ou Grelhado. more...
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Losing 1.4 kg a Week
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rangel2903's Weight History
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