Weigh In record (no journal entry) for 01 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 8.25g | Prot: 16.99g | Carbs: 114.09g.
Breakfast: Kerupuk Makanan Ringan, Mie Telur (Ditambah, Masak). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kangkung, Nasi Putih (Butir-Sedang, Dimasak). more...
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amalianurhidayati.12's Weight History
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