|
早餐 大熱拿 生吐司抹奶油一片+茶葉蛋
中餐 燙地瓜葉 豆乾 骨頭肉 油豆腐
晚餐 清湯高麗菜 婆婆蔘雞翅+魚
零卡果凍*2
|
54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 27.68g | Prot: 50.46g | Carbs: 54.35g.
Breakfast: 7-11 大熱拿, 7-11 茶葉蛋, 生吐司. Lunch: 嘴邊肉, 油豆腐, 豆干, 地瓜葉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candychou0319's Weight History
|