Weigh In record (no journal entry) for 08 March 2021
|
89.5 kg
Lost so far: 20.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
868 kcal
|
Fat: 38.26g | Prot: 24.33g | Carbs: 106.68g.
Breakfast: Activia Café da Manhã. Lunch: Danone Actimel, Pullman Rap10 Integral, Tirol Queijo Mussarela Fatiado, Fatias de Presunto Deli. Snacks/Other: Arcor Tortuguita Chocolate Branco com Cookies (25g). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natyoliveira1000's Weight History
|