Weigh In record (no journal entry) for 08 March 2021
|
92.7 kg
Lost so far: 6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 72.19g | Prot: 100.60g | Carbs: 85.13g.
Breakfast: La Paulina Queso Crema , Tostadas de Pan Integral. Lunch: Zanahoria Cocida, Bondiola de Cerdo. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Pechugas de Pollo (o Cocidas). Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla. more...
|
Losing 21 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo00173's Weight History
|