Weigh In record (no journal entry) for 08 March 2021
|
59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 80.24g | Prot: 51.34g | Carbs: 236.22g.
Breakfast: Oreo Galletas Oreo, Nescafé Tradición, Palta, Hallulla. Lunch: Marinela Pingüinos, Albóndigas con Salsa (Mezcla), Arroz Blanco (de Grano Largo, Cocido). Dinner: Soprole Queso Mantecoso Quilque (17,8g), Palta, Santa Isabel Pan Hallulla. Snacks/Other: McKay Triton Chocolate , Nestlé Capri Trufa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|