Weigh In record (no journal entry) for 08 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.32g | Prot: 54.38g | Carbs: 167.94g.
Breakfast: Milo Sereal Bar Cokelat, Sayap Ayam, Kulit Ayam, Hati Ayam, Usus Ayam. Lunch: Sunpride Banana, Milo Sereal Bar Cokelat, Pentol, Telur Rebus, Cedea Fish Dumpling Cheese, Edo Bakso Cumi, Sunpride Pisang Single, Sunpride Banana, WRP WRP Everyday 110. more...
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Gaining 0.2 kg a Week
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