Weigh In record (no journal entry) for 09 March 2021
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 64.95g | Prot: 61.84g | Carbs: 181.81g.
Breakfast: Mola Granola Granola, Stroberi, TIMURASA Cacao Powder, Quaker Instant Oatmeal. Dinner: Frisian Flag Purefarm Swiss Chocolate (225ml), Yakult Yakult, Mr. Bread Sobek Keju, Kraft Singles , Telur Dadar, Ikan Tongkol Goreng, Mie Telur (Ditambah, Masak), Ceres Meses, Sari Roti Roti Tawar (1), Cireng. Snacks/Other: Wall's Magnum Classic. more...
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Gaining 0.2 kg a Week
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Pujji Sethia's Weight History
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