Weigh In record (no journal entry) for 09 March 2021
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 60.87g | Prot: 71.24g | Carbs: 238.31g.
Breakfast: BSN 신타6 아이솔레이트, 제육김밥. Lunch: 돌솥밥. Dinner: 토마토, 통밀 빵, YOZM 그릭요거트. Snacks/Other: 호두과자, 천혜향, 딜로마켓 틴볼스, 크라운제과 쵸코하임, 너츠브라더 하루한줌견과 블랙라벨, 허쉬 허쉬초콜릿칩싱글쿠키, Richy 오트밀 미니바이트. more...
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Losing 1.4 kg a Week
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ainideren's Weight History
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