Weigh In record (no journal entry) for 09 March 2021
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62.5 kg
Lost so far: 28.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 83.98g | Prot: 89.93g | Carbs: 121.32g.
Breakfast: Rasberi Merah, Nanas. Lunch: Kanzler Cheese Bratswurst Sausage, Nasi Putih, Daging Sapi Panggang. Dinner: Kue Sus. Snacks/Other: Aice Mango Slush. more...
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Losing 0.0 kg a Week
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ingin sekurus Ong Seongwu's Weight History
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