54,47
|
54.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
187 kcal
|
Fat: 3.60g | Prot: 7.94g | Carbs: 30.85g.
Lunch: Sayur Pakis, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|