Weigh In record (no journal entry) for 09 March 2021
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 22.51g | Prot: 41.44g | Carbs: 121.60g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Kacang Panjang Hijau, Tahu, Tempe. more...
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Losing 1.8 kg a Week
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rusmalinda.khan's Weight History
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