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Day 83
(- 0. 6 kg)
3OPD = + 2,85 kg
Total calori = ± 1500 kal
#mydietmypleasure
#separuhakupergi
#150to75
#MrDieSel
#DietSelooaee
#IFOMADDC
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123.6 kg
Lost so far: 15 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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Losing 4.2 kg a Week
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separuhakupergi's Weight History
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