Weigh In record (no journal entry) for 09 March 2021
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70.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 7.84g | Prot: 41.77g | Carbs: 48.07g.
Breakfast: 麥當勞 (McDonald's) 特選黑咖啡. Lunch: 清蒸或水煮蝦, 涼拌木耳, 花椰菜, 卜蜂 義式香草雞胸肉, Barilla 義大利筆管麵, Costco 毛豆. more...
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Losing 1.4 kg a Week
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sweet0225's Weight History
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