Weigh In record (no journal entry) for 08 March 2021
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 45.54g | Prot: 71.30g | Carbs: 74.86g.
Breakfast: Café Espresso com Leite, Omelete ou Ovos Mexidos com Queijo. Lunch: Seara Linguiça Toscana, Repolho, Legumes Cozidos, Ovo Mexido. Snacks/Other: Vitalin Semente de Chia, Banana, Max Titanium Top Whey 3W. more...
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Losing 0.0 kg a Week
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bete amorim silva's Weight History
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