Weigh In record (no journal entry) for 08 March 2021
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119 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 50.63g | Prot: 65.07g | Carbs: 153.24g.
Breakfast: Pitaya, Café com Açúcar, Pão Francês. Lunch: Bife de Carne de Vaca, Nuggets de Frango, Ovo Frito, Cenouras Cozidas, Abobrinha Refogada. Dinner: Pure Food Sopa Legumes, Pão Integral, Bauducco Torrada Salgada. Snacks/Other: Ovo Cozido. more...
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steady weight
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kelma lemos's Weight History
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