Weigh In record (no journal entry) for 09 March 2021
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63.4 kg
Lost so far: 20.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 20.62g | Prot: 41.72g | Carbs: 160.91g.
Breakfast: Lemonilo Mie Goreng Pedas Korea, Carrots, Greenfields Low Fat Mochaccino. Lunch: Natlab Soy Protein Isolate Vanilla, Sunpride Pisang Single, Kalbe Slim & Fit Cookies. Dinner: Nestle Kitkat, Diamond Blueberry Juice, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Momogi Momogi Jagung Bakar. more...
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Losing 1.1 kg a Week
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fionabastian12's Weight History
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