Weigh In record (no journal entry) for 09 March 2021
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 43.49g | Prot: 90.97g | Carbs: 86.67g.
Breakfast: Edo Fish Cake, MEG Keju Slice, Sari Roti Roti Tawar Kupas, Kem Chicks Sayur Toge, Tahu Goreng. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Bakso Daging Sapi, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Ceker, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Sambal Goreng, Tomat Merah, Edo Fish Cake, Shirataki Mie Kering. more...
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Losing 0.5 kg a Week
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DinaDestri17's Weight History
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