wulanhendrikaas's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
78.5 kg Lost so far: 29.3 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
288 kcal Fat: 11.14g | Prot: 12.81g | Carbs: 32.15g.   Breakfast: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). more...
Losing 0.2 kg a Week



     
 

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wulanhendrikaas's Weight History


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