Weigh In record (no journal entry) for 09 March 2021
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56.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 9.12g | Prot: 34.54g | Carbs: 351.23g.
Breakfast: Кофе. Lunch: Картошка Вареная, Коломенское Лаваш Армянский Тонкий. Dinner: Яблоко, Чай с Сахаром, Кофе. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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