Day 1 of my journey and I am feeling empowered! Let's do this.
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98 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 38.62g | Prot: 62.54g | Carbs: 203.80g.
Breakfast: Sugar, Tetley Tea with Semi-Skimmed Milk, Marks & Spencer Belgium Chocolate Pancakes , Tea with Semi-Skimmed Milk, Sugar. Lunch: Uncle Ben's Golden Vegetable Rice, Turkey Meat and Skin (Cooked, Roasted) . Snacks/Other: Sugar, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Sugar, Sugar, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Sugar. more...
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Gaining 0.0 kg a Week
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aprillouisehudson's Weight History
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