Weigh In record (no journal entry) for 09 March 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 46.55g | Prot: 46.65g | Carbs: 240.19g.
Breakfast: Banane, Birnen, Tee, Frischkornbrei. Lunch: Rüben, Gekochter Mangold, Grüner Blattsalat, Banane, Gekochtes Sauerkraut, Kartoffelpüree, Zander. Dinner: Chilli. more...
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Gaining 3.5 kg a Week
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tatjanaschneider1's Weight History
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