Weigh In record (no journal entry) for 09 March 2021
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62.2 kg
Lost so far: 6.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 62.89g | Prot: 31.55g | Carbs: 112.29g.
Lunch: Knackwurst, REWE Beste Wahl Knusperjoghurt, Biscoteria Frischei Waffeln. Dinner: Naturreis (Gekocht), Cocktailtomaten, Edeka Zuckerschoten , Zwiebeln. Snacks/Other: Aldi Blätterkrokant, Kinder Riegel (21g), Storck Knoppers. more...
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Gaining 2.8 kg a Week
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peschka18's Weight History
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