Weigh In record (no journal entry) for 09 March 2021
|
118.2 kg
Lost so far: 1.5 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 85.87g | Prot: 69.47g | Carbs: 252.33g.
Breakfast: K-Classic Milch 1,5% , Nestle Multi Cheerios. Lunch: Banane, Olivenöl, REWE Mozzarella Gerieben , K-Classic Salami, Aldi Buttertoast. Dinner: Bürger Grießklößchen, Bürger Gemüse Maultaschen. Snacks/Other: Dickmann's Dicke Eier, K-Classic Milch 1,5%, Käsekuchen mit Früchten. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli2301's Weight History
|