Weigh In record (no journal entry) for 09 March 2021
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 58.56g | Prot: 135.95g | Carbs: 130.58g.
Lunch: 芝麻糊, 巧克力海绵蛋糕, 炒絲瓜, 生豆皮, 五花肉, Nisoro 四川糖醋魚, 油炸豆腐, 牛肉, 綠辣椒, 酒釀, 蝦, 什錦飯（加肉）, 白饅頭, 炒年糕, 頂好 豬絞肉, 紅燒肉. Dinner: 黑胡椒, 米酒, 菠菜, 全聯 雞里肌肉, 健康廚房 柚香檸檬. Snacks/Other: Curves 乳清蛋白（南瓜花生）. more...
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steady weight
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jane7129's Weight History
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