Weigh In record (no journal entry) for 09 March 2021
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 50.11g | Prot: 26.60g | Carbs: 86.82g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Peynir, Marul, Maydanoz, Domatesler. Dinner: Kısır, Pırasa Yemeği. Snacks/Other: Cafex Filtre Kahve. more...
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steady weight
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stayhealthywithrumix's Weight History
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